Transformational Coach
Transformational (trans-fer-mey-shuh-nal): a miraculous change or alteration.
Coach (kohch): Your partner in reaching the peak of wellness.
Empowerment (em-pou-er-ment): The giving of ability; enablement

When you think about yourself, have you thought “How did I get here? This is not the life I imagined.” Time flies! One day you’re in college and before you know it, your kids are in college. Maybe the job you took temporarily became permanent. Things happen. Life happens. Times change and so have you.

Life Coaching Matters is about regaining that feeling of empowerment. I transform people’s lives by helping them solve problems and achieve goals. That feeling of being filled with power means a great deal to most of us…it may come to mean even more to those who have felt it’s loss. This loss of empowerment can happen for many reasons: job loss, an illness, divorce, and sometimes it’s just because you’ve gotten older and see the world differently. Having experienced these events opens your eyes in ways that you might not have known otherwise; you often see life, your work, your relationships, much differently afterwards.  My role as a Transformational Coach and experienced business person is to help you become your empowered self.

Discover through a powerful coaching program the life that was intended for you.


Explore-In a safe and comfortable environment you will begin to confidentially express your thoughts, passions, needs, strengths, weaknesses, and wishes.
Mission-You will begin to figure out what you’d like to accomplish. What would make you happier.
Present Moment-you will no longer be immersing yourself in the past, you will begin to access the now and move away from sadness.
Originate a Plan-You’ll set a goal and begin to move towards you’re more positive future.
Word of Honor-Commitment to the plan-it takes patience, time and desire, but it’s so worth it.
Energy-Your new perspectives will powerfully energize you and engage you in your life.
Resolution and responsibility-You know what you want, you know how to get it; the more you practice, the more you will be living life you imagined.

Although Life Coaching Matters is based in New York, our coaching practice is national, with clients across the United States. We’re able to set up sessions on the phone or through Skype.

To discuss how Life Coaching Matters can support you, call: 646-775-2747 or email heidi@LifeCoaching-Matters.com today for a free consultation.

Time, Time, Time


How much of your day do you think about time? We talk about time quite frequently during our day. We’re early, we’re late, we’re on time. No TIME like the present. We’re old, we’re young. We’re young enough to get into the movies for children’s price (not in while), old enough to drink, old [...]

How Full Is Your Glass? Happily Full?


We’ve all been in those certain situations-they’re usually of a certain level of high intensity. Depending on our natural emotional nature, these situations can be viewed as either good or bad, up or down, fun or irritating. What am I getting at here? It’s all in how we choose to look at things.

Have you [...]

I Want To Be Happy


Are you familiar with the song Tea for Two? It’s a classic! Been around since 1924. “I want to be happy, but I won’t be happy, not unless you’re happy too”. There’s something to this. Most of us have been in this situation in our lives at some point-if not more than some. Giving [...]

The Blame Drain! Familiar?


What is it about blame that attracts us to doing it? Blame happens at work, it happens when we hire people to do a job and don’t feel they’ve done it well; parents have been known to blame their kids, kids blame their parents, spouses and significant others blame each other…the government and various political [...]

Procrastinate is Fear Spelled Differently!

Procrastination is Fear

How many things do you have in your head that you’re planning on getting to? You may tell yourself you’ll get to them tomorrow, or in a few days, or a week, or a month? Perhaps instead of time, it’s based more on events. You tell yourself you’ll get to it as soon as you [...]

Suppose Middle Age Was A State of Mind?

middle age

What do you think are the signs of middle age? One study indicated that the average person believes that youth ends at 35 and old age begins at 58. That would mean the years between 35 and 58…all 23 of them would be MIDDLE AGE. Those aren’t many years considering how much we hear about our [...]

Control Should Be Your Own Personal Thing


“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.-Buddha

I’ve written about control before, [...]

Finding The Right Balance

Life Balance

Yes, I’m finally convinced it’s Spring. The calendar date clearly lies in Springtime, we’ve just passed Memorial Day, and last week it was over 80 degrees. It was 50 yesterday, but still…I’m convinced it’s Spring. Spring is for “out with the old and in with the new”, it’s for cleaning, and it’s a great time [...]

Failure Feeds Fortune


How many of you have been hit by failure to the point you can’t take it anymore? How many of you have felt you tried hard enough but then threw in the proverbial towel? Did you really try that hard? Who knows what would have happened if those who did…didn’t? I recently was reading an [...]

Life is TOO short! It’s not just about a job

Heidi Finishing 250Mi BrainMatters Walk

If the average human life span were 40 years, how would you live your life differently? How would you have lived your life differently? Have you thought about that? If you have, when was the last time you did? What would you do if you knew you could not fail?  Don’t wait until the conditions [...]